Week 3 update: Zero forward motion

It was only a matter of time before I went back to my old routine, meaning no routine. This time around it occurred in Week 3.

I ran a whopping ZERO miles this past week.

Just to recap, I was meant to run 7 miles on the weekend plus some short maintenance runs during the week. When I said zero, I meant ZERO. I didn’t run 7 miles. I didn’t run 2 miles. I didn’t even go out for a 30-minute walk. I racked up a total one hour of cardio — but from Zumba, not running. Oops.

It’s time to re-jigger the ol’ training schedule. I’m supposed to run 9 miles sometime this weekend. Scrap that. I’m going to plan for my 7 miles and catch up with my schedule in two weeks for the 10-miler.

All’s good 😉

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Posted on January 21, 2012, in running and tagged , , , , . Bookmark the permalink. 4 Comments.

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